Sign up to view this video Join Now FULL BODY MAT WORKOUTS, • 2/16/25 PILATES ACCESS: 23-MINUTE WORKOUT ON THE KITCHEN CHAIR Previous PILATES POWER CORE: 12-MINUTE AB WORKOUT WITH THE PILATES BALL Next PILATES POWER FLOW: 28-MINUTE INTERMEDIATE MAT WORKOUT WITH PILATES RING You Might Also Like MARCH 30FOR30 CHALLENGE: DAY 6 18-MINUTE LOWER-BODY BURNOUT WITH THE PILATES BALL PLANKS, PLANKS, AND MORE PLANKS: A GUIDE TO SPICE UP THE BASIC PLANK MARCH 30FOR30 CHALLENGE: DAY 25 PILATES POWER FLOW: 30 MINUTE INTERMEDIATE MAT WORKOUT
Sign up to view this video Join Now FULL BODY MAT WORKOUTS, • 2/16/25 PILATES ACCESS: 23-MINUTE WORKOUT ON THE KITCHEN CHAIR Previous PILATES POWER CORE: 12-MINUTE AB WORKOUT WITH THE PILATES BALL Next PILATES POWER FLOW: 28-MINUTE INTERMEDIATE MAT WORKOUT WITH PILATES RING You Might Also Like MARCH 30FOR30 CHALLENGE: DAY 6 18-MINUTE LOWER-BODY BURNOUT WITH THE PILATES BALL PLANKS, PLANKS, AND MORE PLANKS: A GUIDE TO SPICE UP THE BASIC PLANK MARCH 30FOR30 CHALLENGE: DAY 25 PILATES POWER FLOW: 30 MINUTE INTERMEDIATE MAT WORKOUT
