Sign up to view this video Join Now FULL BODY MAT WORKOUTS, • 1/29/25 PILATES POWER FLOW: 28-MINUTE INTERMEDIATE MAT WORKOUT WITH PILATES RING Previous PILATES ACCESS: 23-MINUTE WORKOUT ON THE KITCHEN CHAIR Next PILATES POWER FLOW: 30-MINUTE INTERMEDIATE MAT WORKOUT WITH LIGHT WEIGHTS You Might Also Like PILATES POWER FLOW: 32-MINUTE INTERMEDIATE MAT WORKOUT WITH THE “BOOTY BAND” 12 MINUTES OF HAPPY HAMSTRING STRETCHES PILATES FOUNDATIONS: 25-MINUTE BEGINNER MAT WORKOUT WITH THE FOAM BLOCK PILATES ACCESS: 23-MINUTE WORKOUT ON THE KITCHEN CHAIR 13 MINUTES OF MOBILITY AND STRETCH FOR THE SHOULDER
Sign up to view this video Join Now FULL BODY MAT WORKOUTS, • 1/29/25 PILATES POWER FLOW: 28-MINUTE INTERMEDIATE MAT WORKOUT WITH PILATES RING Previous PILATES ACCESS: 23-MINUTE WORKOUT ON THE KITCHEN CHAIR Next PILATES POWER FLOW: 30-MINUTE INTERMEDIATE MAT WORKOUT WITH LIGHT WEIGHTS You Might Also Like PILATES POWER FLOW: 32-MINUTE INTERMEDIATE MAT WORKOUT WITH THE “BOOTY BAND” 12 MINUTES OF HAPPY HAMSTRING STRETCHES PILATES FOUNDATIONS: 25-MINUTE BEGINNER MAT WORKOUT WITH THE FOAM BLOCK PILATES ACCESS: 23-MINUTE WORKOUT ON THE KITCHEN CHAIR 13 MINUTES OF MOBILITY AND STRETCH FOR THE SHOULDER