Sign up to view this video Join Now NO PROP WORKOUTS, SHORT MUSCLE-FOCUSED WORKOUTS, • 1/7/25 15 MINUTE GLAMSTRINGS MAT WORKOUT Previous PILATES ACCESS: 30 MINUTE PILATES WORKOUT ON A KITCHEN CHAIR Next PILATES POWER FLOW: 30-MINUTE ADVANCED MAT WORKOUT You Might Also Like PILATES POWER FLOW: 38-MINUTE INTERMEDIATE MAT WORKOUT WITH THE PILATES RING 15-MINUTE “GLAM”STRING WORKOUT MARCH 30FOR30 CHALLENGE: DAY 27 13 MINUTES OF MOBILITY AND STRETCH FOR THE SHOULDER MARCH 30FOR30 CHALLENGE: DAY 14
Sign up to view this video Join Now NO PROP WORKOUTS, SHORT MUSCLE-FOCUSED WORKOUTS, • 1/7/25 15 MINUTE GLAMSTRINGS MAT WORKOUT Previous PILATES ACCESS: 30 MINUTE PILATES WORKOUT ON A KITCHEN CHAIR Next PILATES POWER FLOW: 30-MINUTE ADVANCED MAT WORKOUT You Might Also Like PILATES POWER FLOW: 38-MINUTE INTERMEDIATE MAT WORKOUT WITH THE PILATES RING 15-MINUTE “GLAM”STRING WORKOUT MARCH 30FOR30 CHALLENGE: DAY 27 13 MINUTES OF MOBILITY AND STRETCH FOR THE SHOULDER MARCH 30FOR30 CHALLENGE: DAY 14
