Sign up to view this video Join Now SHORT MUSCLE-FOCUSED WORKOUTS, • 5/4/24 RING OF POWER: 15 MINUTE GLAMSTRING WORKOUT WITH THE PILATES RING Previous PILATES FOUNDATIONS: 30-MINUTE BEGINNER MAT WORKOUT Next THAT ARM SERIES… PART 4 You Might Also Like PILATES POWER FLOW: 25-MINUTE INTERMEDIATE MAT WORKOUT WITH WEIGHTS PILATES POWER FLOW: 37-MINUTE ADVANCED MAT WORKOUT WITH WEIGHTS AND A BOOTY BAND PILATES POWER FLOW: 29-MINUTE INTERMEDIATE WORKOUT PILATES POWER CORE: 12-MINUTE AB WORKOUT WITH THE PILATES BALL PILATES POWER FLOW: 32-MINUTE INTERMEDIATE MAT WORKOUT WITH THE “BOOTY BAND”
Sign up to view this video Join Now SHORT MUSCLE-FOCUSED WORKOUTS, • 5/4/24 RING OF POWER: 15 MINUTE GLAMSTRING WORKOUT WITH THE PILATES RING Previous PILATES FOUNDATIONS: 30-MINUTE BEGINNER MAT WORKOUT Next THAT ARM SERIES… PART 4 You Might Also Like PILATES POWER FLOW: 25-MINUTE INTERMEDIATE MAT WORKOUT WITH WEIGHTS PILATES POWER FLOW: 37-MINUTE ADVANCED MAT WORKOUT WITH WEIGHTS AND A BOOTY BAND PILATES POWER FLOW: 29-MINUTE INTERMEDIATE WORKOUT PILATES POWER CORE: 12-MINUTE AB WORKOUT WITH THE PILATES BALL PILATES POWER FLOW: 32-MINUTE INTERMEDIATE MAT WORKOUT WITH THE “BOOTY BAND”