Sign up to view this video Join Now SHORT MUSCLE-FOCUSED WORKOUTS, • 5/4/24 RING OF POWER: 15 MINUTE GLAMSTRING WORKOUT WITH THE PILATES RING Previous PILATES FOUNDATIONS: 30-MINUTE BEGINNER MAT WORKOUT Next THAT ARM SERIES… PART 4 You Might Also Like MARCH 30FOR30 CHALLENGE: DAY 22 PILATES FOUNDATIONS: 25-MINUTE BEGINNER MAT WORKOUT WITH THE FOAM BLOCK PILATES POWER FLOW: 40-MINUTE ADVANCED MAT WORKOUT WITH WEIGHTS AND THE PILATES BALL PILATES POWER FLOW: 38-MINUTE ADVANCED MAT WORKOUT WITH WEIGHTS PILATES REFORMER: 45-MINUTE INTERMEDIATE WORKOUT
Sign up to view this video Join Now SHORT MUSCLE-FOCUSED WORKOUTS, • 5/4/24 RING OF POWER: 15 MINUTE GLAMSTRING WORKOUT WITH THE PILATES RING Previous PILATES FOUNDATIONS: 30-MINUTE BEGINNER MAT WORKOUT Next THAT ARM SERIES… PART 4 You Might Also Like MARCH 30FOR30 CHALLENGE: DAY 22 PILATES FOUNDATIONS: 25-MINUTE BEGINNER MAT WORKOUT WITH THE FOAM BLOCK PILATES POWER FLOW: 40-MINUTE ADVANCED MAT WORKOUT WITH WEIGHTS AND THE PILATES BALL PILATES POWER FLOW: 38-MINUTE ADVANCED MAT WORKOUT WITH WEIGHTS PILATES REFORMER: 45-MINUTE INTERMEDIATE WORKOUT