Sign up to view this video Join Now SHORT MUSCLE-FOCUSED WORKOUTS, • 5/4/24 RING OF POWER: 15 MINUTE GLAMSTRING WORKOUT WITH THE PILATES RING Previous PILATES FOUNDATIONS: 30-MINUTE BEGINNER MAT WORKOUT Next THAT ARM SERIES… PART 4 You Might Also Like PILATES POWER FLOW: 30-MINUTE ADVANCED MAT WORKOUT PILATES POWER FLOW: 40-MINUTE ADVANCED MAT WORKOUT WITH WEIGHTS AND THE PILATES BALL PILATES POWER FLOW: 27-MINUTE FULL-BODY MAT WORKOUT WITH WEIGHTS PILATES POWER FLOW: 27-MINUTE INTERMEDIATE MAT WORKOUT WITH THE “BOOTY BAND” PILATES POWER FLOW: 38-MINUTE ADVANCED MAT WORKOUT WITH WEIGHTS
Sign up to view this video Join Now SHORT MUSCLE-FOCUSED WORKOUTS, • 5/4/24 RING OF POWER: 15 MINUTE GLAMSTRING WORKOUT WITH THE PILATES RING Previous PILATES FOUNDATIONS: 30-MINUTE BEGINNER MAT WORKOUT Next THAT ARM SERIES… PART 4 You Might Also Like PILATES POWER FLOW: 30-MINUTE ADVANCED MAT WORKOUT PILATES POWER FLOW: 40-MINUTE ADVANCED MAT WORKOUT WITH WEIGHTS AND THE PILATES BALL PILATES POWER FLOW: 27-MINUTE FULL-BODY MAT WORKOUT WITH WEIGHTS PILATES POWER FLOW: 27-MINUTE INTERMEDIATE MAT WORKOUT WITH THE “BOOTY BAND” PILATES POWER FLOW: 38-MINUTE ADVANCED MAT WORKOUT WITH WEIGHTS