Sign up to view this video Join Now SHORT MUSCLE-FOCUSED WORKOUTS, • 5/4/24 RING OF POWER: 15 MINUTE GLAMSTRING WORKOUT WITH THE PILATES RING Previous PILATES POWER CORE: 10-MINUTE AB WORKOUT WITH WEIGHTS Next THAT ARM SERIES… PART 4 You Might Also Like THAT ARM SERIES… PART 5 PILATES REFORMER: 45-MINUTE INTERMEDIATE WORKOUT WITH THE “BOOTY BAND” MARCH 30FOR30 CHALLENGE: DAY 1 13-MINUTE LOWER BODY BURNOUT MARCH 30FOR30 CHALLENGE: DAY 19
Sign up to view this video Join Now SHORT MUSCLE-FOCUSED WORKOUTS, • 5/4/24 RING OF POWER: 15 MINUTE GLAMSTRING WORKOUT WITH THE PILATES RING Previous PILATES POWER CORE: 10-MINUTE AB WORKOUT WITH WEIGHTS Next THAT ARM SERIES… PART 4 You Might Also Like THAT ARM SERIES… PART 5 PILATES REFORMER: 45-MINUTE INTERMEDIATE WORKOUT WITH THE “BOOTY BAND” MARCH 30FOR30 CHALLENGE: DAY 1 13-MINUTE LOWER BODY BURNOUT MARCH 30FOR30 CHALLENGE: DAY 19