Sign up to view this video Join Now FULL BODY MAT WORKOUTS, • 1/9/25 PILATES ACCESS: 30 MINUTE PILATES WORKOUT ON A KITCHEN CHAIR Previous PILATES POWER FLOW: 30-MINUTE INTERMEDIATE MAT WORKOUT WITH LIGHT WEIGHTS Next 15 MINUTE GLAMSTRINGS MAT WORKOUT You Might Also Like MARCH 30FOR30 CHALLENGE: DAY 20 PILATES FOUNDATIONS: 27-MINUTE BEGINNER MAT WORKOUT WITH LIGHT WEIGHTS MASTERING THE CHEST LIFT 13-MINUTE LOWER BODY BURNOUT PILATES POWER FLOW: 24- MINUTE ADVANCED MAT WORKOUT WITH WEIGHTS&MUSIC
Sign up to view this video Join Now FULL BODY MAT WORKOUTS, • 1/9/25 PILATES ACCESS: 30 MINUTE PILATES WORKOUT ON A KITCHEN CHAIR Previous PILATES POWER FLOW: 30-MINUTE INTERMEDIATE MAT WORKOUT WITH LIGHT WEIGHTS Next 15 MINUTE GLAMSTRINGS MAT WORKOUT You Might Also Like MARCH 30FOR30 CHALLENGE: DAY 20 PILATES FOUNDATIONS: 27-MINUTE BEGINNER MAT WORKOUT WITH LIGHT WEIGHTS MASTERING THE CHEST LIFT 13-MINUTE LOWER BODY BURNOUT PILATES POWER FLOW: 24- MINUTE ADVANCED MAT WORKOUT WITH WEIGHTS&MUSIC
