Sign up to view this video Join Now FULL BODY MAT WORKOUTS, • 5/16/25 PILATES POWER FLOW: 37 MINUTE INTERMEDIATE MAT WORKOUT WITH THE PILATES BALL Previous Pilates Power Flow: 30-Minute Intermediate Mat Workout Next MARCH 30FOR30 CHALLENGE: DAY 30 You Might Also Like PILATES REFORMER: 45-MINUTE BEGINNER FRIENDLY WORKOUT 15 MINUTE GLAMSTRINGS MAT WORKOUT PILATES ACCESS: 23-MINUTE WORKOUT ON THE KITCHEN CHAIR MARCH 30FOR30 CHALLENGE: DAY 21 PILATES POWER FLOW: 30- MINUTE INTERMEDIATE MAT WORKOUT
Sign up to view this video Join Now FULL BODY MAT WORKOUTS, • 5/16/25 PILATES POWER FLOW: 37 MINUTE INTERMEDIATE MAT WORKOUT WITH THE PILATES BALL Previous Pilates Power Flow: 30-Minute Intermediate Mat Workout Next MARCH 30FOR30 CHALLENGE: DAY 30 You Might Also Like PILATES REFORMER: 45-MINUTE BEGINNER FRIENDLY WORKOUT 15 MINUTE GLAMSTRINGS MAT WORKOUT PILATES ACCESS: 23-MINUTE WORKOUT ON THE KITCHEN CHAIR MARCH 30FOR30 CHALLENGE: DAY 21 PILATES POWER FLOW: 30- MINUTE INTERMEDIATE MAT WORKOUT