Sign up to view this video Join Now NO PROP WORKOUTS, FULL BODY MAT WORKOUTS, • 12/15/24 PILATES POWER FLOW: 30-MINUTE ADVANCED MAT WORKOUT Previous PILATES ACCESS: 30 MINUTE PILATES WORKOUT ON A KITCHEN CHAIR Next PILATES POWER FLOW: 30-MINUTE INTERMEDIATE MAT WORKOUT You Might Also Like THAT ARM SERIES… PART 4 MARCH 30FOR30 CHALLENGE: DAY 20 12-MINUTE “GLAM”STRING WORKOUT WITH THE BOOTY BAND PILATES FOUNDATIONS: 27-MINUTE BEGINNER MAT WORKOUT WITH LIGHT WEIGHTS PILATES POWER FLOW: 27-MINUTE INTERMEDIATE MAT WORKOUT WITH THE “BOOTY BAND”
Sign up to view this video Join Now NO PROP WORKOUTS, FULL BODY MAT WORKOUTS, • 12/15/24 PILATES POWER FLOW: 30-MINUTE ADVANCED MAT WORKOUT Previous PILATES ACCESS: 30 MINUTE PILATES WORKOUT ON A KITCHEN CHAIR Next PILATES POWER FLOW: 30-MINUTE INTERMEDIATE MAT WORKOUT You Might Also Like THAT ARM SERIES… PART 4 MARCH 30FOR30 CHALLENGE: DAY 20 12-MINUTE “GLAM”STRING WORKOUT WITH THE BOOTY BAND PILATES FOUNDATIONS: 27-MINUTE BEGINNER MAT WORKOUT WITH LIGHT WEIGHTS PILATES POWER FLOW: 27-MINUTE INTERMEDIATE MAT WORKOUT WITH THE “BOOTY BAND”