Sign up to view this video Join Now MARCH 30FOR30 CHALLENGE, • 3/29/25 MARCH 30FOR30 CHALLENGE: DAY 30 Previous PILATES POWER FLOW: 37 MINUTE INTERMEDIATE MAT WORKOUT WITH THE PILATES BALL Next MARCH 30 FOR 30 CHALLENGE: DAY 29 You Might Also Like MARCH 30FOR30 CHALLENGE: DAY 28 11-MINUTE LOWER BODY BURNOUT WITH WEIGHTS PILATES POWER FLOW: 30-MINUTE INTERMEDIATE MAT WORKOUT WITH LIGHT WEIGHTS 12-MINUTE BETTER POSTURE, STRONGER BACK EXTENSORS WORKOUT PILATES POWER FLOW: 38-MINUTE ADVANCED MAT WORKOUT WITH WEIGHTS
Sign up to view this video Join Now MARCH 30FOR30 CHALLENGE, • 3/29/25 MARCH 30FOR30 CHALLENGE: DAY 30 Previous PILATES POWER FLOW: 37 MINUTE INTERMEDIATE MAT WORKOUT WITH THE PILATES BALL Next MARCH 30 FOR 30 CHALLENGE: DAY 29 You Might Also Like MARCH 30FOR30 CHALLENGE: DAY 28 11-MINUTE LOWER BODY BURNOUT WITH WEIGHTS PILATES POWER FLOW: 30-MINUTE INTERMEDIATE MAT WORKOUT WITH LIGHT WEIGHTS 12-MINUTE BETTER POSTURE, STRONGER BACK EXTENSORS WORKOUT PILATES POWER FLOW: 38-MINUTE ADVANCED MAT WORKOUT WITH WEIGHTS